We Are The Rainbow
Words like frequency, vibration, entanglement, quantum field, epigenetics, heart–brain coherence, sine waves, multiverse, holographic universe, plant medicine, cooperative existence, and healthy biomes — once reserved for scientists and mystics — are now part of our everyday conversations. Around kitchen tables and within communities, we’re speaking about raising our vibration and expanding consciousness in ways that would have felt foreign not long ago.
Of course, the ancients knew this wisdom long before we did. Their temples, texts, carvings, and oral traditions reveal truths that modern science is now rediscovering. Every day, new discoveries bridge ancient understanding with quantum physics, showing us what they already knew — that everything is energy, and we are far more than our physical form.
For a time, amnesia settled over our civilization. But now, we are remembering. Science is uniting with spirituality, thought leaders are helping us awaken, and more people are tuning in to higher guidance — intuition, inner knowing, and remembrance.
At the most fundamental level, it seems clear: what we feel in our hearts guides our existence and shapes our collective future.
Happy heart, happy brain. Happy brain, happy potentials.
A coherent heart becomes a stabilizing force — a life preserver in the storm, the steady rhythm that carries us through moments of darkness. This state of heart coherence can be cultivated through experiences that make us smile, fill us with love, and create that harmonious sine wave between heart and mind.
There was a recent morning when my prisms cast rainbows across my kitchen just as I was feeling struggle and sadness with circumstances in my life. In that instant, something in me softened — like the universe reminding me I am part of its Light. I am, and always have been, nature itself.
Raising Frequency Through Heart Coherence and Light
I am a rainbow freak. I love them. To me, color is vibration — living energy. The rainbow spectrum is healing, reflecting the full vibrational range within us and resonating through our chakra centers. Rainbows are physical reminders of our shared light — the spectrum of frequencies that connects us all. Each color in the spectrum resonates with an energy centre in our body. Working with the colors and their correlation to the chakra or energy centre is a useful roadmap to health and balance for the body, the mind and spirit.
I invite you to place prisms in your windows, or stained glass art on your sills. Each time sunlight scatters into color, pause for a moment and drink it in. Breathe through your heart. Feel your energy rise and expand. Notice how the prisms create rainbows in different locations and time of day depending on the season. You are tuning your frequency — remembering your connection to the greater field of consciousness and cycles of nature.
We are so much more than this human body. We are souls having a human experience — light refracted through form. We are nature and nature is us.
~May the blessings of our natural world find its way into your heart.
Want to learn more about connection to your energy blueprint? or perhaps your Soul’s purpose? Check out my information pages HERE.