CONNECTION | PRESENCE đź’ś
I receive messages through repeating numbers, and hearts. They are synchronicities and when I track what I’m thinking at the moment of the encounter there are often meaningful messages.
The day I found this little paper heart was a message about presence & connection. I had a busy day with a fair bit of mental distraction about financial, health and work challenges & pressures. I had quickly scribbled down my to–do list for the day, things I needed to get done and things I needed to pick up in my small town.
But I was too busy to neatly fold it up so I hurriedly stuffed it into my coat pocket and went to do my errands. Each time I pulled it out I’d stuff it back in my pocket until it became raggedy and ripped.Â
My last stop was the local food store and when I walked in I ran into a local acquaintance who asked how I was doing. I said pretty good! She asked, “are you sure”? Which made me stop in my tracks and look at her in a funny way. All of the distractions in my mind stopped and I stopped for a few minutes to connect with this person, we had a lovely exchange and a promise to get together soon.
When I got home I pulled the crumpled paper out of my pocket so that I could get to the remainder of my list at some point.
Later that day as I was tidying I found a little paper heart on the floor. It belonged to the ripped crumpled list that had fallen out of my pocket.Â
Don’t ever let the distractions get in the way of making a connection, stopping to take a deep breath and sharing with others, or connecting with nature, or with yourself in a moment of quiet.Â
In every culture, religion and ancient wisdom they speak about higher beings who are with us every step of the way. Oftentimes they are US – the part of our soul that is here with us on this life’s journey or our beloved spirit guides.Â
How do you receive messages? Have you ever thought about it?! Have you been too distracted to hear/see/feel/know them? Or maybe someone was put in your path to share something you needed to hear? Synchronicities are like little magic moments in our very magical lives.
It’s never too late to cultivate a connection. Simply ask and use your heart as your radio antenna. To create a state of heart coherence simply pause – put your hand on your heart – think of something or someone you love – and breathe deeply for as long as you want and for at least a minute.
Then be open to the wonder of connecting through all of your senses and chance encounters in your day! May there be many magical moments in your every day!Â
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